I take your fitness goals seriously. I understand that losing weight and gaining muscle can be challenging, and my goal is to help you overcome hurdles and safely reach your goals. I analyze your body type, fitness level and past history to create your individualized fitness plan.
Along with being a certified fitness professional for over 17 years I have been a health and wellness coach, strength training instructor and multi-sport coach in the Charlotte community. I also have experience overcoming physical and mental obstacles as well working with clients with different needs and specific conditions.
Whether I work with an individual or group, my overall goal is to bring fitness to any and everyone looking to enhance their quality of living. Everyday is an opportunity, so don’t cheat the work and let’s go!!!!
With over 17 years of success and experience, I am capable of analyzing your body and creating a fitness plan that will help you reach your goals. Most plans include healthy eating and exercise, to ensure the best results for our patients. We will work with you to keep you on track and motivated to reach your goals.
I understand that adapting new fitness habits is difficult and often times fails. My goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. I strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle
Dwayne 'The Rock' Johnson
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